Illuminating the Shadows
Everywhere you look it seems the shadow side of humanity is revealing itself. What used to lie in the dark, shrouded by secrets and denial,
September 13, 2021
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Transforming our Inner Critic
This month we explore how to transform our relationship to our “inner critic,” that voice in our head that makes us feel bad when are
September 13, 2021
Renewal – Becoming More of Who You are Meant to Be
I apologize that I’m late in launching the April newsletter. After filming this month’s video, the juniper pollen overwhelmed me, and I quickly succumbed to
September 13, 2021
Embodiment Leads to Empowerment
The winds of spring are kicking up, the snow melting, and the light changing. The earth, long dormant, will soon sprout new growth. My practice
September 13, 2021
Accessing Your Heart’s Wisdom
FOCUS At The Heart of the Matter With Valentine’s Day in the air, this month our thoughts turn to love. In fact, in the work
September 13, 2021
The Power of Doodling
I love to doodle. To me, doodling is aimless, playful, unconscious fun. Time to shift out of “to-do” mode and into “let loose” mode. For
September 13, 2021
Illuminating the Shadows
Everywhere you look it seems the shadow side of humanity is revealing itself. What used to lie in the dark, shrouded by secrets and denial,
February 18, 2020
Transforming our Inner Critic
This month we explore how to transform our relationship to our “inner critic,” that voice in our head that makes us feel bad when are
May 15, 2019
Renewal – Becoming More of Who You are Meant to Be
I apologize that I’m late in launching the April newsletter. After filming this month’s video, the juniper pollen overwhelmed me, and I quickly succumbed to
April 23, 2019
Embodiment Leads to Empowerment
The winds of spring are kicking up, the snow melting, and the light changing. The earth, long dormant, will soon sprout new growth. My practice
March 15, 2019